The Wellnista
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Transforming lives: Mind, Body & Spirit.
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Transforming lives: Mind, Body & Spirit.
twitter.com/wellnista:
Staying Sharp: You (and Your Brain) are What You Eat - TIME →
#Brain
#health
#omega 3
#fatty acids
#fish oils
#wellnista
#wellness
#tiffanydenise
I’m assisting a friend currently who needs extra good stuff for a healthy brain. Fish oils especially salmon are good for this.
[Flash 9 is required to listen to audio.]
yes! I too auditioned like so many other for the new Oprah Winfrey Network!! Needless to say I didn’t make the gig but hey it’s ok my time will come… until then here is a voice over it did for my audition tape.
"It is no measure of health to be well adjusted to a profoundly sick society."
#krishnamurti
#tiffanydenise
#wellnista
#wellness
